top of page

FIRST TIMERS?

We understand that the first time exercising can be quite daunting. But don't worry, in almost every class there is someone who is participating for the first time! Let the instructor know upon arrival that this is your first class and they will take good care of you and guide you where necessary!

House of Pilates Leiden instructor

HOW TO GET STARTED

We recommend all beginners to choose our 3 Class Pack Intro. With this Class Pack you can try out the classes first and benefit from an exclusive discount. After purchasing your Class Pack you can easily book your first class online and experience the Pilates Reformer classes for the first time.
 

Please arrive 5-10 minutes before the start of your first lesson so we can assist you properly and answer any questions you may have.

image (16).png

DRESS CODE

During every Pilates Reformer class, grip socks are mandatory, both for hygienic reasons and for your own safety. If you do not have grip socks, you can always purchase them from us in the studio prior to the class.

 

We recommend wearing comfortable workout clothes. Think leggings, yoga pants, tops, sports bras and more. Clothes that allow you to move comfortably.

image (11).png

WHAT CAN YOU EXPECT

We advise you to choose our 3 Class Pack Intro. This allows you to try out the lessons first and benefit from an exclusive discount.

 

Please arrive 5 minutes before your first class starts. This will allow one of our receptionists to show you around the studio and provide you with Grip Socks if you don’t have them.

Feel free to introduce yourself to the instructor; they will help you set up the Reformer, introduce you to the exercises and will be on hand to assist you further if needed.

BOOK YOUR CLASS

Book your first lesson here and discover if Reformer Pilates is something for you!

bottom of page